Comparative effectiveness of high-intensity interval training and moderate-intensity continuous training on cardiometabolic health in patients with diabesity: a systematic review and meta-analysis of randomized controlled trials.

Document Type

Article

Publication Date

8-13-2025

Publication Title

Diabetol Metab Syndr

Abstract

OBJECTIVE: To evaluate the effects of high-intensity interval training (HIIT) on cardiometabolic health-related outcomes in patients with type 2 diabetes mellitus and concurrent overweight/obesity (diabesity).

DESIGN: Systematic review and meta-analysis of randomized controlled trials (RCTs).

DATA SOURCES: PubMed, Web of Science, Scopus, Science Direct, Cochrane Library, and Google Scholar databases were searched from inception up to January 31, 2025.

ELIGIBILITY CRITERIA FOR SELECTING STUDIES: RCTs comparing HIIT alone ≥ 2 weeks in duration with moderate-intensity continuous training (MICT). Participants were adults with diabesity.

RESULTS: A total of 26 RCTs qualified, involving 790 patients (50/50 female/male ratio; age: 59.8 ± 12.9 years; body mass index: 28.9 ± 4.2 kg/m

CONCLUSIONS: The present findings suggest that HIIT may serve as an adjunctive non-pharmaceutical management solution for patients with diabesity. Open Science Framework registry: https://osf.io/9by24.

Volume

17

Issue

1

First Page

331

Last Page

331

DOI

10.1186/s13098-025-01909-z

ISSN

1758-5996

PubMed ID

40804647

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